How I knew Nutrition was the right career choice for me

When I was in elementary school my passion for nutrition sparked because it was taught to me at an after school class. The class was mandatory for my 5th grade class and many kids dreaded it because they made us eat vegetables. I even remember seeing kids crying because they didn’t want to try new …


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Zucchini Lasagna

Lasagna is hands down my favorite dish, and over the years it has become my specialty! There’s nothing better than a homemade lasagna right? The classic recipe is hard to beat, but I was up for the challenge to make it even better. At first I was skeptical about substituting the pasta for the zucchini, … Continue reading Zucchini Lasagna

Avocado Pasta

Usually when I eat pasta I prefer quinoa pasta, simply because I am not a fan of whole wheat. If you’re like me and you dislike whole wheat you can always replace it with¬†another alternative. I would recommend trying quinoa or this pasta that I recently received as a gift. It is called Bona Chia … Continue reading Avocado Pasta

Jicama Ceviche

Summer is rapidly approaching and the warm weather calls for fresh food and snacks. Seafood is at the top of my list when I’m looking for something quick, delicious and refreshing. This week I decided to make ceviche, but I added a little twist to it. Instead of using fish or shrimp I replaced it … Continue reading Jicama Ceviche